how to recover from hairline fracture?

Recently, one of my best friend has faced a hairline fracture in his left leg.
I know that he is able to endure the pain but it was really worrisome,We consulted 2 doctors.diagnosis was mostly common from both the doctors.He had a plaster for a week and prescribed for painkillers,anti -biotic.

He is now okay and 90% recovered from his hairline fracture; from this injury we now have learned few things which can be helpful to you in this kind of fractures.
Here are few hairline fracture symptoms and few things which can help you to learn how are hairline fractures treated at home ?

1) If you are having too much of pain in only certain area then it might be a fracture.
2) Don't panic if it is a fracture.... Recovery in fracture is fast if you take care about few things.
3) Do not move fractured area at all.
4) If you don't want plaster or bandage on that area ,just have complete bed rest do not even move for 3-4 days.
5) Have Milk.
6) Anti-biotic are always necessary when you have any accident because you never know how much damage has been occurred at inner part of your body.
7) Calcium is required for faster healing-banana ,milk,egg & if requires you can take calcium tablets for that.


There is one golden rule for recovery from any fracture. And it is do not move your fractured bones.Bones can reconstruct damage part if bones are not moved and have complete rest.

Mobile Radiation can cause many problems

People have seen the exorbitant growth in communication .Mobiles,pdas are becoming a part of life even in rural area. This horrendous growth in mobile communication has certainly make authorities in worries. We all are aware of that radiation from mobile can cause a large number of disease. Possibility of tumor is double for avid mobile users.

There are many other dangerous problem can occur too such as cancer, degeneration, deafness, sleeplessness,irritability.

Usually radiations are not that much strong enough to break chemical bonds in body. but heavy use may elicit the risk of brain cancer. Heavy and long term mobile usage may damage tissues in the inner ear and can lead to deafness. Excessive use of mobiles may also activate brain’s stress system. Most common problem is it causes concentration problem and a sleeplessness problem in avid mobile user. They are usually not it is also proved that the usage of mobile can effect male fertility.

Although it now many mobile companies are also taking care of this harmful radiations.And trying to mitigate the problem. They are launching mobiles with low radiation capability.In India Tata Telecommunication is claiming that their mobiles are not too harmful.Even if their mobile phones do not cause disturbance with any other radio devices nearby. Like if your cell phones is near to computer speaker or monitor or any radioactive device, Tata telecommunication cdma phone will not cause any distortion or disturbance. This kind of initiative is really good for Society.

Few Facts about Incense Stick

To light a incense stick is a religious act and its vary popular in ASIA.people are lighting incense stick in different act at different places like at home, at temple ,at offices,etc.after lighting it it spreads good smell around you and make environment good but people do not know how much effective it’s smells for their body.

In one survey it is described that if the smell of incense stick is go in our body via breathing then it causes heavy damages to our respiratory system. These a incense stick are made from flowers and other nursery things with using different kind of oil and wood. In the smoke of incense stick contain some like Benzene and Polychromatic Hydrocarbons.if person consume these particles by breath for long time then it can damage the different kind of breathing system.after made a test on more than 61000 people it is found that 325 people are affected by the smell of incense stick . this survey is done by Jepp Freeborg from kopanhegan stens serum Institute.

It has been proved that Incense burning throw 4 times more particulate than cigarette.

Researchers state that “Inhaling incense smoke may cause allergies,growth and tumors.” The researchers who studies incense, state that “a typical composition of stick incense consists of 21% (by weight) of herbal and wood powder, 35% of fragrance material, 11% of adhesive powder, and 33% of bamboo stick.