Are you adding same task again & again because they remained unfinished from last many days?
That means deferment of actions or tasks to a later time which increase your anxiety,This is by all means Procrastination. It is now common in highly competitive world where you daily faces cut throat competition.
They do not have any priority table or do not understand work break up structure perfectly. Usually they are not able to interpret meaning of Urgent Task and Important tasks.
Procrastination has many drawbacks it indulge feeling of guild, self-disgust & depression.
So, it requires to be cured promptly as it is identified.
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